Ignite your new year wellness journey with “100 Days of Wellness,” an insightful online guide showcasing a myriad of ways to revitalize your mind and spirit. This initiative is a key component of the Sonoma Winter Wellness season, offering a diverse array of rejuvenating experiences in the heart of California’s wine country.
Sonoma Valley, steeped in a history of wellness dating back to the 19th century, beckons individuals to bid farewell to the old season of overindulgence and embrace a holistic approach to health during the new year.
“We’re inviting visitors to say goodbye to the season of excess and the culture of busyness to slow down to the local pace and find their winter wellness in Sonoma Valley,” says Tim Zahner, executive director of the Sonoma Valley Visitors Bureau, in a press release.
Commencing Jan. 1, Sonoma Valley Visitors Bureau will unveil “100 Days of Wellness,” a comprehensive guide designed to immerse participants in a multitude of experiences aimed at rejuvenating the mind and spirit until April 15. The online guide is a treasure trove of offerings, ranging from special healthy food events and recipes to docent-led walks, hikes, full moon ceremonies, live performances and an array of classes – from cheesemaking to tai chi.
Sonoma Valley’s hotel partners have joined the wellness movement by crafting packages that seamlessly blend multi-night stays with spa experiences, yoga sessions and more. These curated offerings provide a perfect fusion of relaxation and exploration, allowing guests to immerse themselves in the unique wellness tapestry that Sonoma Valley holds.
“There are at least 100 unique wellness experiences between New Year’s Day and Tax Day,” Zahner says, in a press release. “You can try something different every day and still have time to enjoy what Sonoma Valley is best known for – hundreds of tasting rooms, incomparable boutiques and iconic restaurants.”
For more information, visit SonomaValley.com.